Whether you’ve mastered other types of dance or have never danced a step in your life, belly dancing is a fun way to get fit and learn to dance! Belly dancing tones your body as well as improves flexibility, rhythm, and stamina. It’s a great way to get your whole body in shape without doing endless repetitions or trying fitness fads.
Our belly dancing classes mix new skill instruction, fitness-oriented choreography, and energy-boosting music to create a workout experience that you’ll want to come back to again and again. The high energy atmosphere makes belly dancing classes a must to try when you visit Sams Personal Studio.
We have a range of classes for new dancers and experienced dancers, including:
• Beginner Belly Dancing –The beginner belly dancing class teaches the fundamentals of belly dancing, including posture and basic techniques. If you have never danced before, this class is a great introduction to belly dancing and a great way to have fun!
• Intermediate to Advanced Belly Dancing –This class builds on the techniques you learned in the beginner class and adds more advanced moves and choreography. You will learn a mix of traditional and modern choreography for a fun and unique workout that challenges a wide range of muscles. In addition to the workout, this class adds moves to increase flexibility and stamina.
Women from all over McAllen, TX are discovering the fun of belly dance fitness. Bring an upbeat attitude and you’ll leave feeling toned and energized. You will be amazed at how quickly you can master belly dancing and how much fun it is! In addition to a high-powered workout, belly dancing builds on your strength and flexibility and provides an amazing full body workout.
Drop into our beginner class, and we guarantee that you will be hooked on the rhythm and energy of belly dancing!